So, when we are expressing self-gratitude, we are thanking the energy that keeps the factory that is our body in working order. At the same time, since this energy enters our body through air, water, and food, we are also indirectly thanking the greater energy that surrounds us.
A vision board is an image of the future that we want to build for ourselves. The idea behind the entire activity is to give a structure to our ideas. In other words, a vision board is created to express our imagination outside our head.