The best way to get the brain to do its job in the way it has been designed to do, is to avoid information overload and upload helpful stuff into our brain.
The thing to keep in mind when practicing mindfulness is that it is not about stopping to smell the roses. It is about stopping to keep the roses smelling.
A vision board is an image of the future that we want to build for ourselves. The idea behind the entire activity is to give a structure to our ideas. In other words, a vision board is created to express our imagination outside our head.
The problem with multiple interests is that it moves us away from the more important things that we should be doing and want to become great at doing.
We can train the mind to overcome distractions, even if the task on hand is not interesting. It begins with changing the direction of our thoughts.