Irrespective of the way our emotional brain is bent, the best decisions are the ones that arise from our understanding of emotions and related thoughts
The key to emotional intelligence lies in understanding that emotions do not carry positive or negative vibes. It is our thoughts, and the actions that do
The brain’s amygdala controls the senses, muscles and hormones. And this part is also the setting for our scene on fear chemistry.
The evolution of worries began when man began to bond, formed families to care for, and began to worry about their safety.