When we rewire our brain, it does not mean that the initial wiring dies away. While it has definitely grown weaker, it is still out there somewhere.
The best way to get the brain to do its job in the way it has been designed to do, is to avoid information overload and upload helpful stuff into our brain.
To introspect life is to figure ourselves out. It is as simple as sitting down for a cup of coffee in the presence of good company, the company being you.
Suffering – what does it mean? Our life is packed with multiple experiences. Suffering and sadness is just as integral as excitement and happiness.
The case for sadness versus depression happens when we realize that depression occurs on account of ill-health while sadness is a part of our natural state
Practicing selflessness should not be done because of the mass perception that it is the right thing to do. It should occur from a feeling.