The non-recurring recurrence leads us to an interesting question. What is the non-recurrence in space? Where does the universe break its own pattern?
The purpose of life is to find inner peace. For peace to exist within, it needs to be experienced outside. And to keep peace, we also need to spread it.
The best IQ test is the one that we create and fill out for ourselves through introspection and understanding of our own personality.
When we subscribe to the right thought patterns, we understand elation and misery are part of life. We, thereby program ourselves to the idea of letting go.
The thing to keep in mind when practicing mindfulness is that it is not about stopping to smell the roses. It is about stopping to keep the roses smelling.
Our feelings, always arise from within us, meaning, we are what we feel. Understanding this is the first step to becoming emotionally intelligent
Irrespective of the way our emotional brain is bent, the best decisions are the ones that arise from our understanding of emotions and related thoughts
When we are emotionally present, we develop the ability to acknowledge our emotions, judge our thoughts, and act out the right decision
The key to emotional intelligence lies in understanding that emotions do not carry positive or negative vibes. It is our thoughts, and the actions that do
A vision board is an image of the future that we want to build for ourselves. The idea behind the entire activity is to give a structure to our ideas. In other words, a vision board is created to express our imagination outside our head.
The imbalance between energy consumed and energy used is the reason why sleeplessness occurs. The key to good sleep lies in balancing our energy
The problem with multiple interests is that it moves us away from the more important things that we should be doing and want to become great at doing.