The worry factor is about determining how real the worry is. W can find out how much to think and act on it, thereby overcoming worries.
The brain’s amygdala controls the senses, muscles and hormones. And this part is also the setting for our scene on fear chemistry.
The evolution of worries began when man began to bond, formed families to care for, and began to worry about their safety.
Reality theatrics happens when we identify with drama, spend a lot of our time thinking and talking drama, over-imagining and over-blowing situations
Emotions are not only the cause for great revolutions, they also cause unnecessary real life drama, rendering us incapable of rational decision making
Simple stories cannot be recollected after a certain time. The element of drama leaves an emotional impact in the brain’s memory creating strong memories